The session discussed about the back, the correct postures to sleep and sit.
I also looked at my eyes and expressed what I felt on looking deep inside.
HAppiness: Red
Peace: Blue
Loyalty: Brown
Concentration: Purple
Tears: Silver
Nature: Green
Thoughtful: Orange
Honesty: Yellow
Smile: Red
So i drew my feelings in terms of colours... learning to enjoy what i do. Trying to let the emotional peace reflect in the body...
It'll happen. It might be gradual but it will :)
positive post hai
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